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In this transformative episode, renowned couples therapist Terry Real shares life-changing relationship advice, revealing how to break destructive patterns, communicate with love, and create deeper intimacy by understanding and healing your inner "adaptive child."
In this episode, Terry Real discusses the crisis of masculinity, emphasizing the importance of emotional vulnerability, relational skills, and building healthy self-esteem for men, while offering practical tools for improving connections with partners, friends, and oneself.
A deep dive into relationship repair, exploring the importance of emotional regulation, understanding one's nervous system, and the skills required to navigate conflict and grow together in a healthy, long-lasting partnership.